per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g
Other sizes:
1 cup of crushed - 355kcal
, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal
, 100 g - 423kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 187kcal | Fat: 7.22g | Carbs: 0.0g | Prot: 28.57g
Other sizes:
1 cup of chopped or diced - 262kcal
, 1 unit - 170kcal
, 1 lb - 848kcal
, more...Nutrition Facts - Similar