per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g
Other sizes: 1 steak - 433kcal , 1 lb - 644kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 90kcal | Fat: 1.12g | Carbs: 17.21g | Prot: 2.60g
Other sizes: 1 thin slice - 69kcal , 1 serving - 90kcal , 100 g - 266kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 96kcal | Fat: 2.65g | Carbs: 15.58g | Prot: 2.77g
Other sizes: 1 serving - 108kcal , 1 cup - 217kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 174kcal | Fat: 4.18g | Carbs: 29.51g | Prot: 4.08g
Other sizes: 1 small - 612kcal , 1 medium - 1618kcal , 1 large - 2155kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 197kcal | Fat: 10.21g | Carbs: 26.15g | Prot: 3.64g
Other sizes: 1 serving - 197kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes: 1 oz, boneless, cooked - 50kcal , 1 medium steak - 368kcal , 1 serving - 263kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 lb - 585kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 lb - 762kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes: 1 lb - 753kcal , 100 g - 166kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g , more...    Nutrition Facts - Similar