per 100 g - Calories: 257kcal | Fat: 12.85g | Carbs: 7.77g | Prot: 25.66g
Other sizes: 1 small or thin cut - 139kcal , 1 oz, boneless - 73kcal , 1 cup of diced - 344kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 269kcal | Fat: 14.89g | Carbs: 7.50g | Prot: 24.47g
Other sizes: 1 oz, boneless - 76kcal , 1 cup of diced - 360kcal , 1 oz, with bone (yield after cooking, bone removed) - 48kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal , 1 oz, with bone (yield after bone removed) - 58kcal , 1 oz, boneless (yield after cooking) - 70kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Prot: 11.04g
Other sizes: 1 stick - 42kcal , 1 patty or fillet - 142kcal , 1 serving - 142kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 3.80g | Carbs: 15.42g | Prot: 9.05g
Other sizes: 1 serving - 131kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 118kcal | Fat: 6.70g | Carbs: 7.30g | Prot: 6.30g    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.54g , more...    Nutrition Facts - Similar

per 100 g - Calories: 119kcal | Fat: 2.95g | Carbs: 0.0g | Prot: 21.67g , more...    Nutrition Facts - Similar

per 1 cup of chunks - Calories: 211kcal | Fat: 0.24g | Carbs: 54.39g | Prot: 0.98g , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 204kcal | Fat: 11.42g | Carbs: 0.00g | Prot: 23.61g
Other sizes: 1 lb - 739kcal , 100 g - 163kcal , more...    Nutrition Facts - Similar