Marks & Spencer Portobello Mushroom & Spinach Quiche Calories and Nutritional Information

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Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)

per 100 g - Calories: 126kcal | Fat: 5.74g | Carbs: 14.04g | Prot: 4.88g
Other sizes: 1 cup - 287kcal , 1 serving - 144kcal , more... Nutrition Facts - Similar

Mushrooms

per 1 cup of pieces or slices - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Prot: 2.16g
Other sizes: 1 large - 5kcal , 1 medium - 4kcal , 1 small - 2kcal , more... Nutrition Facts - Similar

Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal)

per 100 g - Calories: 115kcal | Fat: 2.80g | Carbs: 16.45g | Prot: 6.13g
Other sizes: 1 serving - 375kcal , 1 meal - 375kcal , more... Nutrition Facts - Similar

Reduced Sodium Cream of Mushroom Soup (Prepared with Water, Canned)

per 1 cup - Calories: 66kcal | Fat: 2.12g | Carbs: 10.17g | Prot: 1.51g
Other sizes: 1 can - 160kcal , 1 serving - 66kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

Mushroom Soup with Meat Broth (Prepared with Water)

per 1 cup - Calories: 85kcal | Fat: 4.03g | Carbs: 9.30g | Prot: 3.15g
Other sizes: 1 can - 107kcal , 1 serving - 85kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

Cream of Mushroom with Chicken Soup (Prepared with Milk)

per 1 cup - Calories: 198kcal | Fat: 11.63g | Carbs: 15.30g | Prot: 8.43g
Other sizes: 1 can - 482kcal , 1 serving - 198kcal , 100 g - 80kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 48kcal | Fat: 2.38g | Carbs: 5.06g | Prot: 3.90g
Other sizes: 1 cup, frozen, chopped - 101kcal , 1 cup, frozen, leaf or chopped - 101kcal , 1 cup, frozen, leaf - 94kcal , more... Nutrition Facts - Similar

Mushrooms (Drained Solids, Canned)

per 100 g - Calories: 25kcal | Fat: 0.29g | Carbs: 5.09g | Prot: 1.87g
Other sizes: 1 cup - 39kcal , 1 can - 33kcal , more... Nutrition Facts - Similar

Dried Shiitake Mushrooms

per 100 g - Calories: 296kcal | Fat: 0.99g | Carbs: 75.37g | Prot: 9.58g , more... Nutrition Facts - Similar

White Mushrooms (Microwaved)

per 100 g - Calories: 44kcal | Fat: 0.46g | Carbs: 6.04g | Prot: 3.91g , more... Nutrition Facts - Similar

Related searches for: **Marks & Spencer Portobello Mushroom & Spinach Quiche**
marks & spencer vegetables	marks & spencer noodles	marks & spencer tomatoes
marks & spencer carrots	marks & spencer	spinach

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