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Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g
Other sizes:
1 package - 230kcal
, 1 lb - 367kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 1 lb - 422kcal
, 100 g - 93kcal
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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g
Other sizes:
1 package - 227kcal
, 1/2 cup - 66kcal
, 1 lb - 363kcal
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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes:
1 package - 227kcal
, 1 lb - 363kcal
, 100 g - 80kcal
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Lowfat Low Sodium Snack Cracker
per 1 cup - Calories: 196kcal | Fat: 5.81g | Carbs: 33.17g | Prot: 3.23g
Other sizes:
1 cracker - 10kcal
, 1 serving - 41kcal
, 100 g - 446kcal
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Lowfat Frozen Milk Dessert Bar
per 1 bar - Calories: 88kcal | Fat: 1.01g | Carbs: 18.74g | Prot: 2.24g
Other sizes:
1 serving - 88kcal
, 100 g - 109kcal
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Lowfat Cheddar or Colby Cheese
per 100 g - Calories: 173kcal | Fat: 7.0g | Carbs: 1.91g | Prot: 24.35g
Other sizes:
1 slice - 49kcal
, 1 cup of shredded - 195kcal
, 1 serving - 48kcal
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Lowfat Cottage Cheese (with Vegetables)
per 100 g - Calories: 67kcal | Fat: 1.0g | Carbs: 3.0g | Prot: 10.9g
Other sizes:
1 cup - 151kcal
, 1 serving - 76kcal
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Fat Free Potato Chips (made with Olean)
per 1 single serving bag - Calories: 56kcal | Fat: 0.15g | Carbs: 12.43g | Prot: 1.39g
Other sizes:
1 chip of rippled, ruffled or crinkle cut - 5kcal
, 1 chip of regular - 4kcal
, 1 cup of rippled, ruffled or crinkle cut - 69kcal
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Cooked Corn
per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g
Other sizes:
1 medium ear - 128kcal
, 1 large ear - 146kcal
, 1 cup - 210kcal
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Nutrition Facts - Similar
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