per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , 1 cup, with hulls, edible yield - 272kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Prot: 4.42g
Other sizes: 1 cup - 117kcal , 1 475 g can yields - 216kcal , 1 serving - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 1.35g | Carbs: 19.37g | Prot: 5.92g
Other sizes: 1 cup - 168kcal , 1 serving - 84kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 61kcal | Fat: 2.19g | Carbs: 8.41g | Prot: 2.46g
Other sizes: 1 serving - 57kcal , 1 cup - 113kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g
Other sizes: 1 cup - 150kcal , 1 serving - 76kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 249kcal | Fat: 11.49g | Carbs: 27.18g | Prot: 10.18g
Other sizes: 1 serving - 124kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 3.07g | Carbs: 8.98g | Prot: 4.83g
Other sizes: 1 can - 202kcal , 100 g - 34kcal , 100 ml - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 1.90g | Carbs: 10.17g | Prot: 5.59g
Other sizes: 1 can - 190kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 5.32g | Carbs: 13.34g | Prot: 1.77g
Other sizes: 1 packet - 80kcal , 100 g - 41kcal , 100 ml - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 53kcal | Fat: 1.11g | Carbs: 8.02g | Prot: 2.93g
Other sizes: 1 packet - 239kcal , 100 g - 21kcal , more...    Nutrition Facts - Similar