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181 to 190 of 1000
Whole Wheat Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal , 1 oz, dry, yields - 135kcal , 1 serving - 122kcal ,
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Nutrition Facts
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Wheat and Malt Barley Cereal Flakes
per 100 g - Calories: 365kcal | Fat: 2.9g | Carbs: 81.5g | Prot: 10.0g
Other sizes: 1 cup - 142kcal , 1 serving - 142kcal ,
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Corn, Whole Wheat and Rolled Oats Cereal
per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal ,
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Wheat & Wholemeal Spelt Roll
(Waitrose)
per 100g - Calories: 259kcal | Fat: 6.30g | Carbs: 36.20g | Prot: 10.30g
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Cinnamon Sweet Roll Dough (with Icing, Baked)
per 1 roll - Calories: 109kcal | Fat: 3.96g | Carbs: 16.83g | Prot: 1.62g ,
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Wonton Wrappers (Includes Egg Roll Wrappers)
per 100 g - Calories: 291kcal | Fat: 1.5g | Carbs: 57.9g | Prot: 9.8g
Other sizes: 1 wrapper, eggroll - 93kcal , 1 wrapper, wonton - 23kcal ,
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Whole Wheat Bread (Home Recipe or Bakery)
per 100 g - Calories: 278kcal | Fat: 5.4g | Carbs: 51.4g | Prot: 8.4g
Other sizes: 1 thick slice - 153kcal , 1 thin slice - 92kcal , 1 regular slice - 122kcal ,
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Whole Wheat English Muffin with Raisins
per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Prot: 4.87g
Other sizes: 1 serving - 145kcal , 100 g - 250kcal ,
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Whole Wheat Spaghetti (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , 100 g - 147kcal ,
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Nutrition Facts
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Chocolate Wheat Cereal made with Milk
per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g
Other sizes: 1 cup, dry, yields - 878kcal , 1 oz, dry, yields - 151kcal , 100 g - 93kcal ,
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Nutrition Facts
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