per 1 cup - Calories: 38kcal | Fat: 1.37g | Carbs: 0.91g | Prot: 4.85g
Other sizes: 1 cup (240 ml) - 39kcal , 1 can - 95kcal , 1 envelope yields - 29kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 201kcal | Fat: 13.1g | Carbs: 6.55g | Prot: 13.45g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 199kcal | Fat: 5.57g | Carbs: 12.34g | Prot: 23.98g
Other sizes: 1 serving - 199kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 19.25g , more...    Nutrition Facts - Similar

per 1 roast - Calories: 4261kcal | Fat: 310.06g | Carbs: 0.00g | Prot: 344.65g
Other sizes: 1 lb - 1084kcal , 100 g - 239kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 8.55g | Carbs: 0.0g | Prot: 20.64g , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 9.51g | Carbs: 0.0g | Prot: 20.64g , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 29kcal | Fat: 2.24g | Carbs: 0.09g | Prot: 2.03g
Other sizes: 1 oz, cooked - 126kcal , 1 serving - 58kcal , 100 g - 449kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 31kcal | Fat: 2.23g | Carbs: 0.25g | Prot: 2.37g
Other sizes: 1 serving - 84kcal , 1 medium slice - 42kcal , 1 thick slice - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 9.15g | Carbs: 9.27g | Prot: 4.39g
Other sizes: 1 can - 320kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar