per 1 cup - Calories: 294kcal | Fat: 20.29g | Carbs: 15.06g | Prot: 15.10g
Other sizes: 100 g - 123kcal , 1 serving - 245kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 581kcal | Fat: 33.27g | Carbs: 14.09g | Prot: 54.84g
Other sizes: 1 cup - 426kcal , 100 g - 194kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 103kcal | Fat: 4.26g | Carbs: 17.37g | Prot: 2.13g
Other sizes: 1 tsp - 5kcal , 1 serving - 15kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 142kcal | Fat: 5.35g | Carbs: 17.5g | Prot: 5.89g
Other sizes: 1 cup - 372kcal , 1 serving - 24kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Prot: 0.40g
Other sizes: 1 serving - 78kcal , 100 g - 259kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 354kcal | Fat: 35.67g | Carbs: 3.43g | Prot: 6.26g
Other sizes: 1 tbsp - 53kcal , 1 serving - 106kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g , more...    Nutrition Facts - Similar

per 100 g - Calories: 43kcal | Fat: 0.27g | Carbs: 11.93g | Prot: 0.81g
Other sizes: 1 fruit - 32kcal , 1 cup, section - 83kcal , 1 serving - 32kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 1 lb - 422kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.8g | Prot: 3.02g , more...    Nutrition Facts - Similar