per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 oz, boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , 1 large Pacific - 823kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 1 cup of flaked - 113kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 395kcal | Fat: 2.1g | Carbs: 88.9g | Prot: 5.2g
Other sizes: 1 cup - 87kcal , 1 serving - 87kcal , 1 piece - 2kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Prot: 3.88g
Other sizes: 1 serving - 66kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 457kcal | Fat: 22.19g | Carbs: 44.02g | Prot: 20.23g
Other sizes: 1 serving - 457kcal , 100 g - 272kcal , more...    Nutrition Facts - Similar

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 251kcal | Fat: 8.70g | Carbs: 42.46g | Prot: 1.78g
Other sizes: 1 2-layer cake serving - 4982kcal , 1 bundt or tube cake - 4271kcal , 1 1-layer cake serving - 2493kcal , more...    Nutrition Facts - Similar

per 1 piece (1/12 20 cm square) - Calories: 137kcal | Fat: 4.32g | Carbs: 21.94g | Prot: 2.54g
Other sizes: 1 cake - 2249kcal , 1 cake - 1628kcal , 1 piece (1/12 23 cm square) - 189kcal , more...    Nutrition Facts - Similar

per 1 cup (215ml) - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1 biscuit (5g) - Calories: 37kcal | Fat: 0.40g | Carbs: 8.00g | Prot: 0.30g    Nutrition Facts - Similar

per 1 portion - Calories: 59kcal | Fat: 0.20g | Carbs: 8.50g | Prot: 5.70g    Nutrition Facts - Similar