per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal , 1 oz, with bone (yield after bone removed) - 58kcal , 1 oz, boneless (yield after cooking) - 70kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 98kcal | Fat: 0.20g | Carbs: 0.10g | Prot: 23.70g    Nutrition Facts - Similar

per 100g - Calories: 87kcal | Fat: 1.30g | Carbs: 0.40g | Prot: 18.20g    Nutrition Facts - Similar

per 100g - Calories: 75kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 17.80g    Nutrition Facts - Similar

per 100g - Calories: 109kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 25.00g    Nutrition Facts - Similar

per 1 serving (148g) - Calories: 175kcal | Fat: 7.80g | Carbs: 2.40g | Prot: 24.00g    Nutrition Facts - Similar

per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g
Other sizes: 1 oz, with bone, raw, lean only - 55kcal , 1 oz, with bone (yield after bone and fat removed) - 53kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 111kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 25.30g    Nutrition Facts - Similar

per 100g - Calories: 107kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 24.90g    Nutrition Facts - Similar

per 1 fillet (113g) - Calories: 241kcal | Fat: 9.60g | Carbs: 24.00g | Prot: 14.00g    Nutrition Facts - Similar