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161 to 170 of 1000
Egg Omelette or Scrambled Egg with Ham or Bacon
per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Prot: 10.67g
Other sizes: 1 extra large - 149kcal , 1 medium - 127kcal , 1 serving - 138kcal ,
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Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g
Other sizes: 1 extra large - 130kcal , 1 serving - 121kcal , 1 medium - 112kcal ,
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Cheeseburger with 1/4 Lb Meat and Ham on Bun
per 1 cheeseburger with ham - Calories: 609kcal | Fat: 32.70g | Carbs: 34.51g | Prot: 41.33g
Other sizes: 1 serving - 609kcal , 100 g - 278kcal ,
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Ham and Cheese Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 369kcal | Fat: 18.07g | Carbs: 31.51g | Prot: 19.25g
Other sizes: 1 serving - 369kcal , 100 g - 238kcal ,
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Ham and Cheese Sandwich with Lettuce and Spread on Bun
per 1 sandwich - Calories: 339kcal | Fat: 17.54g | Carbs: 25.75g | Prot: 18.76g
Other sizes: 1 serving - 339kcal , 100 g - 220kcal ,
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Meat Loaf Made with Ham (Not Luncheon Meat)
per 1 medium slice - Calories: 206kcal | Fat: 8.66g | Carbs: 5.92g | Prot: 24.61g
Other sizes: 1 small or thin slice - 164kcal , 1 large slice - 275kcal , 1 large meatball - 80kcal ,
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Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
per 1 cup - Calories: 441kcal | Fat: 21.52g | Carbs: 28.53g | Prot: 32.41g
Other sizes: 1 serving - 441kcal , 100 g - 183kcal ,
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Spiced Minced Chopped Ham, Pork and Chicken (Canned)
per 1 slice - Calories: 112kcal | Fat: 7.92g | Carbs: 0.77g | Prot: 8.68g
Other sizes: 1 serving - 112kcal , 1 cup of pieces - 270kcal , 100 g - 196kcal ,
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Serrano Ham Crisps
(Marks & Spencer)
per 1 bag (25g) - Calories: 99kcal | Fat: 3.50g | Carbs: 0.10g | Prot: 16.80g
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Spanish Serrano Ham
(The Deli)
per 100g - Calories: 199kcal | Fat: 9.00g | Carbs: 0.70g | Prot: 29.00g
Nutrition Facts
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Sainsbury's Serrano Ham
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