Nando's Creamy Mash - Large (Serves 2) Calories and Nutritional Information

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Cream of Onion Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 107kcal | Fat: 5.27g | Carbs: 12.69g | Prot: 2.76g
Other sizes: 1 can - 261kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Yellow Sweet Corn (Cream Style, No Salt Added, Canned)

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 lb - 327kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Fried Chicken with Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)

per 1 meal - Calories: 983kcal | Fat: 49.56g | Carbs: 90.70g | Prot: 53.12g
Other sizes: 1 serving - 983kcal , 100 g - 210kcal , more... Nutrition Facts - Similar

Salsa (Ready to Serve)

per 2 tbsps - Calories: 9kcal | Fat: 0.05g | Carbs: 2.07g | Prot: 0.51g , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A, Dry)

per 100 g - Calories: 362kcal | Fat: 0.77g | Carbs: 51.98g | Prot: 36.16g , more... Nutrition Facts - Similar

Grape Juice (without Added Vitamin C, Undiluted, Sweetened, Frozen Concentrate)

per 1 can - Calories: 387kcal | Fat: 0.67g | Carbs: 95.84g | Prot: 1.40g , more... Nutrition Facts - Similar

Orange Juice (Unsweetened, Diluted with 3 Volume Water, Frozen Concentrate)

per 1 cup - Calories: 112kcal | Fat: 0.15g | Carbs: 26.84g | Prot: 1.69g
Other sizes: 100 g - 45kcal , 100 ml - 47kcal , more... Nutrition Facts - Similar

Beef Flank (Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)

per 100 g - Calories: 212kcal | Fat: 8.07g | Carbs: 0.0g | Prot: 32.62g , more... Nutrition Facts - Similar

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