per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g
Other sizes: 1 ear, small - 63kcal , 1 ear, large - 123kcal , 1 cup - 132kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 57kcal | Fat: 0.00g | Carbs: 15.52g | Prot: 0.00g
Other sizes: 1 cup - 938kcal , 100 g - 286kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 399kcal | Fat: 0.3g | Carbs: 88.8g | Prot: 7.7g , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.73g | Carbs: 27.91g | Prot: 2.63g , more...    Nutrition Facts - Similar

per 100 g - Calories: 47kcal | Fat: 1.3g | Carbs: 5.7g | Prot: 3.2g
Other sizes: 1 package yields - 253kcal , 1 serving - 114kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 365kcal | Fat: 4.74g | Carbs: 74.26g | Prot: 9.42g
Other sizes: 1 cup - 606kcal , 1 lb - 1656kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 71kcal | Fat: 4.27g | Carbs: 4.59g | Prot: 3.67g
Other sizes: 1 cup - 168kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g , more...    Nutrition Facts - Similar

per 100 g - Calories: 263kcal | Fat: 10.8g | Carbs: 31.88g | Prot: 9.6g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 1.25g | Carbs: 35.65g | Prot: 6.63g
Other sizes: 1 lb - 286kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar