per 1 small - Calories: 316kcal | Fat: 17.90g | Carbs: 0g | Prot: 36.04g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 oz, with bone (yield after cooking, bone removed) - 35kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g
Other sizes: 1 oz, with bone, raw, lean only - 47kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal , 1 oz, with bone (yield after bone and fat removed) - 49kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 261kcal | Fat: 18.50g | Carbs: 0.50g | Prot: 23.40g    Nutrition Facts - Similar

per 100g - Calories: 296kcal | Fat: 21.70g | Carbs: 0.00g | Prot: 25.20g    Nutrition Facts - Similar

per 100g - Calories: 253kcal | Fat: 19.80g | Carbs: 0.00g | Prot: 18.80g    Nutrition Facts - Similar

per 1 meal - Calories: 487kcal | Fat: 21.77g | Carbs: 42.71g | Prot: 29.28g
Other sizes: 1 serving - 487kcal , 100 g - 111kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 496kcal | Fat: 24.97g | Carbs: 33.15g | Prot: 34.43g
Other sizes: 1 serving - 496kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 1 submarine sandwich - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Prot: 40.04g
Other sizes: 1 serving - 492kcal , 100 g - 241kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 431kcal | Fat: 23.53g | Carbs: 38.04g | Prot: 15.88g
Other sizes: 1 serving - 431kcal , 100 g - 282kcal , more...    Nutrition Facts - Similar