per 1 cup - Calories: 392kcal | Fat: 16.98g | Carbs: 31.65g | Prot: 26.84g
Other sizes: 1 serving - 392kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 236kcal | Fat: 11.14g | Carbs: 8.25g | Prot: 24.40g
Other sizes: 1 oz, boneless (yield after cooking) - 64kcal , 1 steak - 352kcal , 1 oz, boneless - 67kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 167kcal | Fat: 5.49g | Carbs: 18.98g | Prot: 10.03g
Other sizes: 1 small - 574kcal , 1 medium - 1516kcal , 1 large - 2019kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 63kcal | Fat: 6.58g | Carbs: 0.85g | Prot: 0.27g
Other sizes: 1 cup - 1004kcal , 1 serving - 127kcal , 100 g - 410kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Prot: 11.13g
Other sizes: 1 can - 497kcal , 1 serving - 221kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 serving (lettuce, 1/2 pear, dressing) - Calories: 162kcal | Fat: 11.95g | Carbs: 14.87g | Prot: 0.56g
Other sizes: 1 serving (112 g) - 162kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 12.36g | Carbs: 5.83g | Prot: 8.04g
Other sizes: 1 serving - 161kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 51kcal | Fat: 5.35g | Carbs: 0.10g | Prot: 0.53g
Other sizes: 1 cup - 822kcal , 1 serving - 101kcal , 100 g - 350kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 5kcal | Fat: 0.07g | Carbs: 1.08g | Prot: 0.16g
Other sizes: 1 cup - 84kcal , 1 serving - 10kcal , 100 g - 34kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 50kcal | Fat: 2.70g | Carbs: 6.96g | Prot: 0.15g
Other sizes: 1 serving - 100kcal , 100 g - 321kcal , more...    Nutrition Facts - Similar