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151 to 160 of 1000
Baked Breaded or Battered Trout
per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes:
1 oz, boneless - 60kcal
, 1 oz, boneless (yield after cooking) - 58kcal
, 1 oz, with bone (yield after bone removed) - 40kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken Skinless
per 1 large piece - Calories: 310kcal | Fat: 15.54g | Carbs: 12.31g | Prot: 28.41g
Other sizes:
1 thin slice - 18kcal
, 1 oz, boneless - 72kcal
, 1 cup of diced - 343kcal
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Breast
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 breast quarter - 302kcal
, 1/2 small - 164kcal
, 1/2 medium - 191kcal
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Drumstick
per 100 g - Calories: 214kcal | Fat: 11.06g | Carbs: 0g | Prot: 26.80g
Other sizes:
1 medium - 111kcal
, 1 small - 86kcal
, 1 large - 146kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken Thigh Skinless
per 1 medium - Calories: 161kcal | Fat: 8.62g | Carbs: 6.40g | Prot: 13.53g
Other sizes:
1 small - 143kcal
, 1 large - 217kcal
, 1 oz, with bone (yield after bone removed) - 56kcal
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Wing
per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g
Other sizes:
1 large - 130kcal
, 1 medium - 98kcal
, 1 oz, with bone (yield after bone removed) - 43kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash
per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g
Other sizes:
1 serving - 76kcal
, 1 oz, raw, yields - 10kcal
, 1/2 acorn squash - 116kcal
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Nutrition Facts - Similar
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Baked or Grilled Fish
per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Prot: 21.94g
Other sizes:
1 serving - 107kcal
, 1 fillet - 142kcal
, 1 oz, boneless (yield after cooking) - 29kcal
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Nutrition Facts - Similar
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Baked or Grilled Porgy
per 1 medium - Calories: 311kcal | Fat: 15.03g | Carbs: 1.30g | Prot: 40.91g
Other sizes:
1 oz, boneless (yield after cooking) - 44kcal
, 1 oz, boneless - 54kcal
, 1 oz, with bone (yield after cooking, bone removed) - 29kcal
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Nutrition Facts - Similar
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Baked or Grilled Salmon
per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes:
1 medium steak - 243kcal
, 1 serving - 145kcal
, 1 medium fillet - 472kcal
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Nutrition Facts - Similar
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