co-op healthier choice Sandwiches Calories and Nutritional Information

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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 165kcal | Fat: 9.0g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 152kcal | Fat: 7.6g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 200kcal | Fat: 12.59g | Carbs: 0.0g | Prot: 20.13g , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)

per 1 roast - Calories: 4261kcal | Fat: 310.06g | Carbs: 0.00g | Prot: 344.65g
Other sizes: 1 lb - 1084kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Prime Grade)

per 1 lb - Calories: 1520kcal | Fat: 132.36g | Carbs: 0.00g | Prot: 75.93g , more... Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat)

per 100 g - Calories: 164kcal | Fat: 8.55g | Carbs: 0.0g | Prot: 20.64g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 lb - 585kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 lb - 762kcal , more... Nutrition Facts - Similar

Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 141kcal | Fat: 5.04g | Carbs: 0.0g | Prot: 22.33g , more... Nutrition Facts - Similar

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