Waitrose Lightly Dusted Lemon Sole Calories and Nutritional Information

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Sloe Gin Fizz

per 1 cocktail - Calories: 122kcal | Fat: 0.04g | Carbs: 3.06g | Prot: 0.07g
Other sizes: 1 shot 30 ml - 16kcal , 1 serving - 122kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Yellowfin Sole (Aldi)

per 1 fillet (122g) - Calories: 197kcal | Fat: 6.80g | Carbs: 11.00g | Prot: 22.00g Nutrition Facts - Similar

Yellowfin Sole (The Tasty Catch )

per 1 fillet cooked (122g) - Calories: 197kcal | Fat: 6.80g | Carbs: 11.00g | Prot: 22.00g Nutrition Facts - Similar

Lightly Dusted Cod Fillets (Salt & Black Pepper) (Tesco)

per 1 fillet (114g) - Calories: 181kcal | Fat: 7.00g | Carbs: 12.70g | Prot: 16.50g Nutrition Facts - Similar

Dover Sole (Marks & Spencer)

per 100g - Calories: 78kcal | Fat: 0.70g | Carbs: 0.10g | Prot: 17.50g Nutrition Facts - Similar

Lightly (Utterly Butterly)

per 100g - Calories: 355kcal | Fat: 38.00g | Carbs: 2.80g | Prot: 0.30g Nutrition Facts - Similar

Yellowfin Sole Fillets (Ocean Trader)

per 1 fillet (125g) - Calories: 164kcal | Fat: 7.80g | Carbs: 7.80g | Prot: 15.80g Nutrition Facts - Similar

Yellow Fin Sole (Tesco)

per 1 fillet (125g) - Calories: 190kcal | Fat: 7.50g | Carbs: 11.50g | Prot: 18.40g Nutrition Facts - Similar

Spicchi Di Sole (Mulino Bianco)

per 1 biscuit (12g) - Calories: 54kcal | Fat: 1.90g | Carbs: 8.30g | Prot: 0.70g Nutrition Facts - Similar

Lightly Dusted Fish Fillets with Sea Salt and Rosemary (Birds Eye)

per 1 serving (140g) - Calories: 259kcal | Fat: 13.00g | Carbs: 16.00g | Prot: 19.00g Nutrition Facts - Similar

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