per 1 package yields - Calories: 94kcal | Fat: 0.00g | Carbs: 19.79g | Prot: 3.89g
Other sizes: 1/2 cup - 23kcal , 100 g - 20kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g
Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal , 1 serving (21 g) - 86kcal , 100 g - 411kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Prot: 3.04g , more...    Nutrition Facts - Similar

per 1 can - Calories: 155kcal | Fat: 0.00g | Carbs: 39.48g | Prot: 0.00g
Other sizes: 1 can or bottle - 207kcal , 100 g - 42kcal , 100 ml - 44kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 163kcal | Fat: 8.72g | Carbs: 22.33g | Prot: 2.03g
Other sizes: 1 bar - 130kcal , 100 g - 466kcal , more...    Nutrition Facts - Similar

per 1 cone - Calories: 223kcal | Fat: 13.03g | Carbs: 24.80g | Prot: 4.79g
Other sizes: 1 serving - 223kcal , 100 g - 286kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 62kcal | Fat: 0.0g | Carbs: 14.19g | Prot: 1.22g , more...    Nutrition Facts - Similar

per 100 g - Calories: 111kcal | Fat: 1.63g | Carbs: 20.81g | Prot: 3.29g , more...    Nutrition Facts - Similar

per 100 g - Calories: 111kcal | Fat: 2.97g | Carbs: 18.31g | Prot: 2.86g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 106kcal | Fat: 0.63g | Carbs: 20.63g | Prot: 4.93g
Other sizes: 1 oz (42 medium seeds) - 94kcal , 100 g - 332kcal , more...    Nutrition Facts - Similar