Nando's Nandino's Sweet Potato Mash Calories and Nutritional Information

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Fully Loaded Chips - Large (Serves 2-3) (Nando's)

per 1 serving - Calories: 1136kcal | Fat: 59.90g | Carbs: 110.60g | Prot: 44.30g Nutrition Facts - Similar

Corn on The Cob - Large (Serves 2) (Nando's)

per 1 serving - Calories: 333kcal | Fat: 10.40g | Carbs: 44.00g | Prot: 11.40g Nutrition Facts - Similar

Spiced Grains & Butternut Squash - Large (Serves 2) (Nando's)

per 1 serving - Calories: 421kcal | Fat: 19.20g | Carbs: 40.70g | Prot: 14.50g Nutrition Facts - Similar

Houmous with Peri-Peri Drizzle (Serves 2-3) (Nando's)

per 1 serving - Calories: 815kcal | Fat: 32.60g | Carbs: 103.80g | Prot: 25.00g Nutrition Facts - Similar

Sweet Potato

per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g
Other sizes: 1 cup of cubed - 114kcal , 1 13 cm long - 112kcal , more... Nutrition Facts - Similar

Sweet Potato (Frozen)

per 100 g - Calories: 96kcal | Fat: 0.18g | Carbs: 22.22g | Prot: 1.71g , more... Nutrition Facts - Similar

Sweet Potato (Mashed, Canned)

per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g , more... Nutrition Facts - Similar

Sweet Potato Leaves

per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g , more... Nutrition Facts - Similar

Crystallised Sweet Potato (Cooked)

per 1 piece - Calories: 151kcal | Fat: 3.41g | Carbs: 29.25g | Prot: 0.91g
Other sizes: 1 lb - 653kcal , 100 g - 144kcal , more... Nutrition Facts - Similar

Sweet Potato (Vacuum Pack, Canned)

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Related searches for: **Nando's Nandino's Sweet Potato Mash**
nando's vegetables	nando's broccoli	nando's potatoes
nando's mashed potatoes	nando's	sweet potato

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