per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 18kcal | Fat: 0.12g | Carbs: 4.20g | Prot: 0.96g
Other sizes: 1 lb - 68kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.5g | Prot: 1.15g
Other sizes: 1 cup - 27kcal , 10 beans - 12kcal , 1 lb - 91kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 432kcal | Fat: 11.6g | Carbs: 78.1g | Prot: 4.4g , more...    Nutrition Facts - Similar

per 100 g - Calories: 362kcal | Fat: 3.59g | Carbs: 76.89g | Prot: 8.12g , more...    Nutrition Facts - Similar

per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.04g | Prot: 1.23g
Other sizes: 1 cup of mashed - 94kcal , 1 lb - 177kcal , more...    Nutrition Facts - Similar

per 1 chip - Calories: 3kcal | Fat: 0.01g | Carbs: 0.80g | Prot: 0.08g
Other sizes: 1 cup - 252kcal , 100 g - 341kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 416kcal | Fat: 29.50g | Carbs: 40.22g | Prot: 2.43g
Other sizes: 1 serving - 209kcal , 100 g - 238kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 142kcal | Fat: 0.80g | Carbs: 32.20g | Prot: 2.33g
Other sizes: 1 serving - 142kcal , 100 g - 237kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 106kcal | Fat: 0.39g | Carbs: 21.93g | Prot: 2.99g
Other sizes: 1 oz, dry, yields - 62kcal , 1 serving - 71kcal , 1 cup, dry, yields - 451kcal , more...    Nutrition Facts - Similar