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131 to 140 of 1000
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 lb - 762kcal ,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes: 1 lb - 753kcal , 100 g - 166kcal ,
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g ,
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Rump Steak
per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes: 1 oz, boneless, cooked - 50kcal , 1 medium steak - 368kcal , 1 serving - 263kcal ,
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Swiss Steak
per 1 medium piece with sauce - Calories: 175kcal | Fat: 7.67g | Carbs: 6.31g | Prot: 19.64g
Other sizes: 1 large piece with sauce - 234kcal , 1 cup - 256kcal , 1 serving - 256kcal ,
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Pepper Steak
per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Prot: 27.71g
Other sizes: 1 serving - 317kcal , 100 g - 146kcal ,
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Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 221kcal | Fat: 15.05g | Carbs: 0.0g | Prot: 19.91g ,
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Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 149kcal | Fat: 6.26g | Carbs: 0.0g | Prot: 21.75g ,
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 124kcal | Fat: 3.0g | Carbs: 0.0g | Prot: 22.6g ,
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 3.38g | Carbs: 0.0g | Prot: 22.88g ,
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