Rump Steak Calories and Nutritional Information

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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 222kcal | Fat: 14.82g | Carbs: 0.0g | Prot: 20.72g , more... Nutrition Facts - Similar

4Oz Rump Steak with Chips (Brewers Fayre)

per 1 serving (113g) - Calories: 305kcal | Fat: 12.80g | Carbs: 23.50g | Prot: 27.10g Nutrition Facts - Similar

Chargrilled 8 oz Rump Steak (Harvester)

per 1 portion (227g) - Calories: 614kcal | Fat: 34.70g | Carbs: 24.60g | Prot: 46.60g Nutrition Facts - Similar

Meatless Swiss Steak with Gravy

per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Prot: 13.24g
Other sizes: 1 cup, with gravy - 391kcal , 1 can - 668kcal , 1 serving - 167kcal , more... Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 220kcal | Fat: 15.32g | Carbs: 0.0g | Prot: 19.19g , more... Nutrition Facts - Similar

Smoky Miso Style Rump Steaks (Tesco Finest)

per 1 steak (209g) - Calories: 352kcal | Fat: 12.50g | Carbs: 9.50g | Prot: 50.10g Nutrition Facts - Similar

8Oz Rump Steak with Chips (Brewers Fayre)

per 1 serving (226g) - Calories: 668kcal | Fat: 26.10g | Carbs: 54.90g | Prot: 57.70g Nutrition Facts - Similar

Steak (Lean and Fat Eaten)

per 1 serving - Calories: 213kcal | Fat: 12.61g | Carbs: 0g | Prot: 23.29g
Other sizes: 1 oz, boneless - 55kcal , 1 oz, boneless, cooked - 71kcal , 100 g - 251kcal , more... Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 192kcal | Fat: 11.84g | Carbs: 0.0g | Prot: 19.89g , more... Nutrition Facts - Similar

8Oz Rump Steak with Salad (Brewers Fayre)

per 1 serving (227g) - Calories: 418kcal | Fat: 15.30g | Carbs: 16.40g | Prot: 55.10g Nutrition Facts - Similar

Related searches for: **Rump Steak**
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