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131 to 140 of 1000
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)
per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Prot: 20.54g ,
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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal , 1 lb - 649kcal ,
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes: 3 oz ( 1 serving ) - 136kcal , 1 lb - 726kcal ,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal , 1 lb - 644kcal ,
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Olives (Small-Extra Large)
per 1 large - Calories: 5kcal | Fat: 0.47g | Carbs: 0.28g | Prot: 0.04g
Other sizes: 1 small - 4kcal , 100 g - 115kcal ,
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Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)
per 100 g - Calories: 157kcal | Fat: 8.54g | Carbs: 0.0g | Prot: 18.8g
Other sizes: 1 thigh, bone removed - 493kcal , 1 lb - 712kcal ,
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Plain Yoghurt (Skim Milk)
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1 container (225 g) - 127kcal , 1/2 container (112 g) - 63kcal ,
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Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup)
per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Prot: 0.28g ,
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Turkey Meat (Young Tom)
per 1 unit - Calories: 335kcal | Fat: 7.72g | Carbs: 0.00g | Prot: 62.12g
Other sizes: 1/2 turkey, bone and skin removed - 3863kcal , 1 lb - 531kcal , 100 g - 117kcal ,
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Mozzarella (Part Skim Milk, Low Moisture)
per 1 slice - Calories: 85kcal | Fat: 5.61g | Carbs: 1.07g | Prot: 7.27g
Other sizes: 1 cup of diced - 399kcal , 1 cup of shredded - 341kcal , 1 lb - 1370kcal ,
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Nutrition Facts
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