Ocean Pout (Fish) Calories and Nutritional Information

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Taco or Tostada with Fish, Lettuce, Tomato and Salsa

per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Prot: 7.40g
Other sizes: 1 serving - 98kcal , 1 cup - 157kcal , 100 g - 129kcal , more... Nutrition Facts - Similar

Fish and Vegetables in Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 184kcal | Fat: 5.26g | Carbs: 6.32g | Prot: 27.35g
Other sizes: 1 serving - 184kcal , 100 g - 82kcal , more... Nutrition Facts - Similar

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap

per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Prot: 34.80g
Other sizes: 1 serving - 678kcal , 100 g - 242kcal , more... Nutrition Facts - Similar

Turkey Pot Pie (Frozen Entree)

per 1 package yields - Calories: 699kcal | Fat: 34.94g | Carbs: 70.27g | Prot: 25.80g
Other sizes: 1 serving - 699kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Potato Salad Side Dish

per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Prot: 1.45g , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 125kcal | Fat: 3.32g | Carbs: 0.0g | Prot: 22.26g , more... Nutrition Facts - Similar

Crepes filled with Meat, Fish or Poultry (with Sauce)

per 1 crepe with filling, with sauce - Calories: 290kcal | Fat: 16.72g | Carbs: 12.14g | Prot: 21.99g
Other sizes: 1 serving - 290kcal , 100 g - 188kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Fish Stick Patty or Fillet

per 1 stick - Calories: 38kcal | Fat: 1.90g | Carbs: 1.40g | Prot: 3.51g
Other sizes: 1 patty or fillet - 126kcal , 1 oz of - 63kcal , 100 g - 221kcal , more... Nutrition Facts - Similar

Quiche with Meat, Poultry or Fish

per 1 piece - Calories: 568kcal | Fat: 43.83g | Carbs: 27.34g | Prot: 16.53g
Other sizes: 1 quiche - 5612kcal , 1 quiche - 4547kcal , 1 individual quiche - 334kcal , more... Nutrition Facts - Similar

Fish and Rice with Tomato-Based Sauce

per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Prot: 19.24g
Other sizes: 1 serving - 273kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Related searches for: **Ocean Pout (Fish)**
seafood	salmon	lobster
tuna		fish

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