per 1 cup of chopped or diced - Calories: 298kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 46.26g
Other sizes:
1 unit - 136kcal
, 1 lb - 966kcal
, 100 g - 213kcal
, more...Nutrition Facts - Similar
per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Prot: 0.93g
Other sizes:
1 plum with liquid - 29kcal
, 100 g - 63kcal
, more...Nutrition Facts - Similar