per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes: 1 oz, boneless, lean only - 74kcal , 1 cup of diced - 348kcal , 1 large - 645kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 427kcal | Fat: 28.00g | Carbs: 0g | Prot: 40.77g
Other sizes: 1 oz, with bone (yield after bone removed) - 67kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , 1 oz, boneless - 86kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 196kcal | Fat: 11.90g | Carbs: 0.50g | Prot: 22.10g    Nutrition Facts - Similar

per 100g - Calories: 175kcal | Fat: 10.10g | Carbs: 0.00g | Prot: 20.70g    Nutrition Facts - Similar

per 100g - Calories: 125kcal | Fat: 4.10g | Carbs: 0.50g | Prot: 22.00g    Nutrition Facts - Similar

per 100g - Calories: 174kcal | Fat: 10.00g | Carbs: 0.50g | Prot: 21.00g    Nutrition Facts - Similar

per 100g - Calories: 174kcal | Fat: 10.10g | Carbs: 0.00g | Prot: 20.70g    Nutrition Facts - Similar

per 1 serving - Calories: 269kcal | Fat: 10.30g | Carbs: 20.40g | Prot: 26.30g    Nutrition Facts - Similar

per 100g - Calories: 197kcal | Fat: 13.50g | Carbs: 0.00g | Prot: 18.90g    Nutrition Facts - Similar

per 1 steak (175g) - Calories: 325kcal | Fat: 7.70g | Carbs: 0.00g | Prot: 63.40g    Nutrition Facts - Similar