Weight Watchers Sauces Calories and Nutritional Information

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Chicken in Cheese Sauce with Spanish Rice

per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Prot: 34.45g
Other sizes: 1 serving - 386kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Scallops and Noodles with Cheese Sauce (Mixture)

per 1 cup - Calories: 361kcal | Fat: 15.05g | Carbs: 24.17g | Prot: 30.62g
Other sizes: 1 serving - 361kcal , 100 g - 161kcal , more... Nutrition Facts - Similar

Enchilada with Chicken in Tomato-Based Sauce

per 1 enchilada - Calories: 202kcal | Fat: 6.89g | Carbs: 21.51g | Prot: 14.29g
Other sizes: 1 cup - 342kcal , 1 serving - 202kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

Cheese Filled Ravioli with Tomato Sauce (Canned)

per 1 cup - Calories: 234kcal | Fat: 5.44g | Carbs: 40.20g | Prot: 5.98g
Other sizes: 1 serving - 202kcal , 1 can - 404kcal , 1 piece - 24kcal , more... Nutrition Facts - Similar

Meatless Spaghetti Spinach Noodles with Tomato Sauce

per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Prot: 8.11g
Other sizes: 1 serving - 248kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Meatless Pasta with Cheese and Tomato Sauce

per 1 cup - Calories: 223kcal | Fat: 3.39g | Carbs: 39.57g | Prot: 8.91g
Other sizes: 1 serving - 223kcal , 100 g - 92kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cream Sauce (from Frozen)

per 100 g - Calories: 76kcal | Fat: 4.37g | Carbs: 6.90g | Prot: 3.40g
Other sizes: 1 cup - 173kcal , 1 serving - 87kcal , 1 stalk - 36kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combination with Soy-Based Sauce

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g
Other sizes: 1 serving - 58kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combination with Cream Sauce

per 100 g - Calories: 114kcal | Fat: 5.32g | Carbs: 13.26g | Prot: 4.05g
Other sizes: 1 serving - 130kcal , 1 cup - 260kcal , more... Nutrition Facts - Similar

Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 227kcal | Fat: 2.59g | Carbs: 32.01g | Prot: 18.84g
Other sizes: 1 serving - 227kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Related searches for: **Weight Watchers Sauces**
weight watchers curries	weight watchers pasta sauce	weight watchers salad dressing
weight watchers mayonnaise	weight watchers	sauces

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