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Cod Fillets
(Lighthouse Bay)
per 100g - Calories: 77kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 17.80g
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Cod Fillets
(Asda Chosen By You)
per 100g - Calories: 104kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 23.90g
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Cod Fillets
(Harry Ramsden's)
per 1 cod fillet - Calories: 310kcal | Fat: 19.00g | Carbs: 21.00g | Prot: 14.00g
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Cod Fillets
(Aldi)
per 100g - Calories: 75kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 18.00g
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Cod Fillets
(Lidl)
per 100g - Calories: 77kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 17.80g
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Cod Fillets
(M&S Food)
per 100g - Calories: 77kcal | Fat: 0.40g | Carbs: 0.10g | Prot: 18.30g
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Cod Fillets
(Ocean Sea)
per 100g - Calories: 75kcal | Fat: 0.20g | Carbs: 1.00g | Prot: 17.10g
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Melt in The Middle Cod Fishcakes
(Aldi)
per 1 serving (145g) - Calories: 260kcal | Fat: 14.00g | Carbs: 22.00g | Prot: 11.00g
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The Granola
(Rude Health)
per 1 bowl (40g) - Calories: 194kcal | Fat: 10.00g | Carbs: 20.80g | Prot: 4.40g
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The Triple
(Tesco)
per 1 pack (281g) - Calories: 588kcal | Fat: 20.20g | Carbs: 65.50g | Prot: 32.60g
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The Fishmonger Atlantic Cod Fillets
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