Steamed or Poached Porgy Calories and Nutritional Information

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per 1 pot - Calories: 237kcal | Fat: 8.80g | Carbs: 28.90g | Prot: 10.40g Nutrition Facts - Similar

per 100g - Calories: 646kcal | Fat: 52.70g | Carbs: 0.40g | Prot: 42.50g Nutrition Facts - Similar

Pork Crunch (Mr Porky)

per 100g - Calories: 515kcal | Fat: 27.70g | Carbs: 0.00g | Prot: 65.70g Nutrition Facts - Similar

Crispy Strips (Mr Porky)

per 1 packet (35g) - Calories: 198kcal | Fat: 12.70g | Carbs: 0.10g | Prot: 20.70g Nutrition Facts - Similar

Pork Crackles (Mr Porky)

per 100g - Calories: 615kcal | Fat: 46.20g | Carbs: 0.20g | Prot: 49.70g Nutrition Facts - Similar

per 1 pack (45g) - Calories: 282kcal | Fat: 21.00g | Carbs: 0.80g | Prot: 22.20g Nutrition Facts - Similar

Pork Crackles (Mr Porky)

per 1 pack (18g) - Calories: 111kcal | Fat: 8.30g | Carbs: 0.10g | Prot: 8.90g Nutrition Facts - Similar

per 1 sausage (38g) - Calories: 92kcal | Fat: 7.10g | Carbs: 1.90g | Prot: 5.00g Nutrition Facts - Similar

per 1 pack (17g) - Calories: 107kcal | Fat: 8.70g | Carbs: 0.10g | Prot: 7.00g Nutrition Facts - Similar

per 100g - Calories: 602kcal | Fat: 45.50g | Carbs: 0.70g | Prot: 47.80g Nutrition Facts - Similar

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