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Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g ,
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Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 184kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 20.56g ,
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Light Tortilla Corn Chips
per 1 10 chip serving - Calories: 88kcal | Fat: 2.89g | Carbs: 13.95g | Prot: 1.65g
Other sizes: 1 cup - 149kcal , 1 serving - 149kcal , 100 g - 465kcal ,
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Reduced Fat Potato Chips
per 100 g - Calories: 471kcal | Fat: 20.8g | Carbs: 66.9g | Prot: 7.1g
Other sizes: 1 cup of regular - 94kcal , 1 cup of rippled, ruffled or crinkle cut - 127kcal , 1 serving - 134kcal ,
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Fish and Chips
per 1 serving - Calories: 765kcal | Fat: 42.14g | Carbs: 65.14g | Prot: 30.09g
Other sizes: 100 g - 255kcal , 2 pieces of fish and regular chips - 765kcal ,
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Reduced Fat Straight Cut Chips
(Tesco)
per 100g - Calories: 135kcal | Fat: 2.80g | Carbs: 23.90g | Prot: 2.20g
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Low Fat Straight Cut Chips
(Iceland)
per 100g - Calories: 161kcal | Fat: 2.90g | Carbs: 29.10g | Prot: 2.90g
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Ridiculously Crispy Straight Cut Chips
(Iceland)
per 100g - Calories: 210kcal | Fat: 7.00g | Carbs: 31.50g | Prot: 3.20g
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Beef Broth (Home Recipe)
per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Prot: 4.73g
Other sizes: 1 serving - 31kcal , 100 g - 13kcal ,
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Bean Soup (Home Recipe)
per 1 cup - Calories: 138kcal | Fat: 0.42g | Carbs: 26.13g | Prot: 8.52g
Other sizes: 1 serving - 138kcal , 100 g - 56kcal ,
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McCain Home Chips Straight Cut
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