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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal , 1 lb - 680kcal ,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g ,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes: 1 steak - 430kcal , 1 serving - 155kcal , 1 lb - 826kcal ,
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Fried Red Tomatoes (from Fresh)
per 1 slice - Calories: 59kcal | Fat: 4.50g | Carbs: 3.96g | Prot: 0.98g
Other sizes: 1 small - 123kcal , 1 medium - 166kcal , 100 g - 164kcal ,
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Cooked Green Tomatoes (from Fresh)
per 100 g - Calories: 196kcal | Fat: 14.94g | Carbs: 13.09g | Prot: 3.28g
Other sizes: 1 slice - 71kcal , 1 oz, raw, yields - 45kcal , 1 medium - 198kcal ,
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Beef Round (Full Cut, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 203kcal | Fat: 12.81g | Carbs: 0.0g | Prot: 20.37g ,
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Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted)
per 100 g - Calories: 140kcal | Fat: 4.78g | Carbs: 0.0g | Prot: 22.69g ,
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Stewed Potatoes with Tomatoes
per 1 cup - Calories: 189kcal | Fat: 7.72g | Carbs: 27.87g | Prot: 3.40g
Other sizes: 1 serving - 90kcal , 100 g - 80kcal ,
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Cooked Tomatoes (from Fresh)
per 100 g - Calories: 18kcal | Fat: 0.11g | Carbs: 3.99g | Prot: 0.95g
Other sizes: 1 medium - 20kcal , 1 large - 30kcal , 1 small - 15kcal ,
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Cooked Tomatoes (Canned)
per 1 cup - Calories: 41kcal | Fat: 0.31g | Carbs: 9.38g | Prot: 1.92g
Other sizes: 1 medium - 19kcal , 1 serving - 20kcal , 1 small - 14kcal ,
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