Jamie Oliver Ultimate Black Daal Calories and Nutritional Information

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Dal Chawal

per 100 g - Calories: 146kcal | Fat: 2.64g | Carbs: 24.32g | Prot: 6.85g
Other sizes: 1 plate - 293kcal , 1 serving - 293kcal , more... Nutrition Facts - Similar

Dal Fry

per 1 cup - Calories: 178kcal | Fat: 7.49g | Carbs: 21.01g | Prot: 8.67g
Other sizes: 1 serving - 178kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Indian Daal Pot (Exante Diet)

per 1 pot (58g) - Calories: 216kcal | Fat: 4.60g | Carbs: 24.00g | Prot: 17.00g Nutrition Facts - Similar

Bengali Coconut Daal (The Spice Tailor )

per 100g - Calories: 141kcal | Fat: 5.60g | Carbs: 15.00g | Prot: 5.80g Nutrition Facts - Similar

Bangalore Lentil Daal (Glorious!)

per 1/2 pot (300g) - Calories: 147kcal | Fat: 4.20g | Carbs: 18.30g | Prot: 6.00g Nutrition Facts - Similar

Classic Tarka Daal (The Spice Tailor )

per 100g - Calories: 106kcal | Fat: 3.10g | Carbs: 11.00g | Prot: 5.60g Nutrition Facts - Similar

Black Beans (Dunn's River)

per 100g - Calories: 101kcal | Fat: 0.70g | Carbs: 13.00g | Prot: 7.20g Nutrition Facts - Similar

Indian Daal Veg Pot (Innocent)

per 1 pot (380g) - Calories: 319kcal | Fat: 9.90g | Carbs: 36.90g | Prot: 10.60g Nutrition Facts - Similar

Creamy Coconut Turmeric Daal (BOL)

per 1 pot (450g) - Calories: 383kcal | Fat: 9.90g | Carbs: 39.20g | Prot: 21.20g Nutrition Facts - Similar

Spicy Tarka Lentil Daal (The Spice Tailor )

per 100g - Calories: 155kcal | Fat: 6.50g | Carbs: 16.30g | Prot: 6.30g Nutrition Facts - Similar

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