per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Prot: 22.64g
Other sizes: 1 oz, boneless (yield after cooking) - 47kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , 1 oz, with bone (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Prot: 30.70g
Other sizes: 1 oz, boneless (yield after cooking) - 37kcal , 1 oz, boneless - 46kcal , 1 oz, with bone (yield after cooking, bone removed) - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 557kcal | Fat: 40.65g | Carbs: 37.16g | Prot: 16.01g
Other sizes: 1 cup - 947kcal , 1 serving - 156kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 16.69g | Carbs: 35.17g | Prot: 10.62g
Other sizes: 1 serving - 250kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 1 serving (75g) - Calories: 165kcal | Fat: 7.70g | Carbs: 20.20g | Prot: 3.50g    Nutrition Facts - Similar

per 1 serving (60g) - Calories: 217kcal | Fat: 9.60g | Carbs: 16.00g | Prot: 15.00g    Nutrition Facts - Similar

per 1 bar (60g) - Calories: 207kcal | Fat: 8.10g | Carbs: 11.40g | Prot: 21.00g    Nutrition Facts - Similar

per 100g - Calories: 381kcal | Fat: 0.00g | Carbs: 97.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1 pot (80g) - Calories: 245kcal | Fat: 19.00g | Carbs: 28.00g | Prot: 5.40g    Nutrition Facts - Similar

per 1 tortilla (50g) - Calories: 127kcal | Fat: 3.20g | Carbs: 14.60g | Prot: 6.90g    Nutrition Facts - Similar