Fuel 10K Golden Syrup Porridge Calories and Nutritional Information

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Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)

per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g , more... Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 1.89g | Carbs: 12.77g | Prot: 3.13g
Other sizes: 1 cup - 202kcal , 1 serving - 202kcal , 100 ml - 85kcal , more... Nutrition Facts - Similar

Fruit Syrup

per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 14.15g | Prot: 0.01g , more... Nutrition Facts - Similar

Date Syrup

per 100 g - Calories: 300kcal | Fat: 0.20g | Carbs: 73.16g | Prot: 4.32g
Other sizes: 1 tbsp - 60kcal , 1 serving - 60kcal , more... Nutrition Facts - Similar

Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)

per 1 cup of halves - Calories: 121kcal | Fat: 0.25g | Carbs: 30.88g | Prot: 1.48g , more... Nutrition Facts - Similar

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)

per 100 g - Calories: 58kcal | Fat: 0.07g | Carbs: 15.14g | Prot: 0.34g , more... Nutrition Facts - Similar

100% Maple Syrup

per 100 g - Calories: 261kcal | Fat: 0.2g | Carbs: 67.09g | Prot: 0.0g
Other sizes: 1 serving - 104kcal , 1 tbsp - 52kcal , more... Nutrition Facts - Similar

Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

per 1 cup - Calories: 298kcal | Fat: 0.23g | Carbs: 76.29g | Prot: 1.85g , more... Nutrition Facts - Similar

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)

per 1 cup - Calories: 186kcal | Fat: 0.18g | Carbs: 48.73g | Prot: 0.87g , more... Nutrition Facts - Similar

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)

per 1 cup - Calories: 228kcal | Fat: 0.16g | Carbs: 58.97g | Prot: 0.85g , more... Nutrition Facts - Similar

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