Co-Op Fusilli Calories and Nutritional Information

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Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)

per 100 g - Calories: 274kcal | Fat: 21.83g | Carbs: 0.0g | Prot: 18.15g , more... Nutrition Facts - Similar

Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g , more... Nutrition Facts - Similar

Bison Ribeye (Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 116kcal | Fat: 2.4g | Carbs: 0.0g | Prot: 22.1g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)

per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Prot: 20.54g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)

per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal , 1 lb - 649kcal , more... Nutrition Facts - Similar

Yellow Sweet Corn (Kernels on Cob, Frozen)

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)

per 100 g - Calories: 69kcal | Fat: 0.16g | Carbs: 18.1g | Prot: 0.72g
Other sizes: 1 cup, seedless - 110kcal , 1 seedless - 3kcal , 1 grape, with seeds, yields - 4kcal , more... Nutrition Facts - Similar

Cola or Pepper Soda (Low Calorie with Sodium Saccharin, Contains Caffeine)

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.36g | Prot: 0.00g
Other sizes: 1 bottle - 0kcal , 100 g - 0kcal , 100 ml - 0kcal , more... Nutrition Facts - Similar

Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)

per 1 medium slice - Calories: 58kcal | Fat: 2.72g | Carbs: 0.00g | Prot: 7.87g
Other sizes: 1 oz, boneless - 59kcal , 1 thick slice - 87kcal , 1 lb - 943kcal , more... Nutrition Facts - Similar

Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 153kcal | Fat: 6.23g | Carbs: 0.0g | Prot: 22.79g , more... Nutrition Facts - Similar

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