Tesco Healthy Living Fat Free Cottage Cheese with Pineapple Calories and Nutritional Information

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Fat Free Cottage Cheese (The Cheese Emporium)

per 100g - Calories: 59kcal | Fat: 0.50g | Carbs: 3.50g | Prot: 10.00g Nutrition Facts - Similar

per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Prot: 0.03g , more... Nutrition Facts - Similar

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g
Other sizes: 1 serving - 74kcal , 100 g - 247kcal , more... Nutrition Facts - Similar

Cottage Cheese with Pineapple (Tesco Light Choices)

per 100g - Calories: 95kcal | Fat: 1.30g | Carbs: 11.90g | Prot: 8.40g Nutrition Facts - Similar

Pineapple (Solids and Liquids, Juice Pack, Canned)

per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g
Other sizes: 1 cup of crushed, sliced, or chunks - 149kcal , 1 slice or ring - 28kcal , more... Nutrition Facts - Similar

Chimichanga with Beef and Cheese

per 1 chimichanga - Calories: 443kcal | Fat: 23.44g | Carbs: 39.33g | Prot: 20.06g , more... Nutrition Facts - Similar

Tostada with Beans and Cheese

per 1 piece - Calories: 223kcal | Fat: 9.86g | Carbs: 26.52g | Prot: 9.60g , more... Nutrition Facts - Similar

Tostada with Beef and Cheese

per 1 piece - Calories: 315kcal | Fat: 16.35g | Carbs: 22.77g | Prot: 18.99g , more... Nutrition Facts - Similar

Tortellini Pasta with Cheese Filling

per 3/4 cup - Calories: 249kcal | Fat: 5.86g | Carbs: 38.07g | Prot: 10.94g , more... Nutrition Facts - Similar

American Cheese (Low Fat, Pasteurised)

per 1 slice - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g
Other sizes: 1 cup of shredded - 203kcal , 100 g - 180kcal , more... Nutrition Facts - Similar

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