Sainsbury's Multigrain & Rye Bloomer Calories and Nutritional Information

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per 1 cracker (5g) - Calories: 20kcal | Fat: 0.80g | Carbs: 2.80g | Prot: 0.40g Nutrition Facts - Similar

per 100g - Calories: 478kcal | Fat: 20.80g | Carbs: 60.80g | Prot: 8.80g Nutrition Facts - Similar

per 100g - Calories: 381kcal | Fat: 4.50g | Carbs: 69.60g | Prot: 10.20g Nutrition Facts - Similar

Multigrain Hoops (Aldi)

per 100g - Calories: 371kcal | Fat: 3.20g | Carbs: 68.70g | Prot: 10.70g Nutrition Facts - Similar

per 100g - Calories: 387kcal | Fat: 4.20g | Carbs: 73.30g | Prot: 10.90g Nutrition Facts - Similar

Multigrain Bread (Asda)

per 1 slice (44g) - Calories: 108kcal | Fat: 1.20g | Carbs: 18.00g | Prot: 4.40g Nutrition Facts - Similar

per 100g - Calories: 382kcal | Fat: 3.40g | Carbs: 74.40g | Prot: 10.40g Nutrition Facts - Similar

Multigrain Roll (Ikea)

per 1 serving - Calories: 208kcal | Fat: 3.40g | Carbs: 35.20g | Prot: 7.20g Nutrition Facts - Similar

per 6 slices (22g) - Calories: 84kcal | Fat: 0.90g | Carbs: 14.20g | Prot: 3.40g Nutrition Facts - Similar

Malted Bloomer (Aldi)

per 1 slice (58g) - Calories: 147kcal | Fat: 0.70g | Carbs: 29.00g | Prot: 5.50g Nutrition Facts - Similar

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