Mediterranean Layer Bakes Calories and Nutritional Information

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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)

per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Prot: 1.99g
Other sizes: 1 large - 160kcal , 1 oz, raw, yields - 16kcal , 1 small - 53kcal , more... Nutrition Facts - Similar

Baked or Fried Batter Dipped Onion Rings (from Frozen)

per 1 10 small rings serving - Calories: 159kcal | Fat: 9.47g | Carbs: 15.07g | Prot: 3.40g
Other sizes: 1 10 medium rings serving - 199kcal , 1 fast food order - 285kcal , 1 10 large rings serving - 235kcal , more... Nutrition Facts - Similar

Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)

per 100 g - Calories: 278kcal | Fat: 16.55g | Carbs: 9.86g | Prot: 21.09g
Other sizes: 1 small - 211kcal , 1 medium - 239kcal , 1 large - 325kcal , more... Nutrition Facts - Similar

Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal)

per 1 meal - Calories: 285kcal | Fat: 15.09g | Carbs: 13.40g | Prot: 23.97g
Other sizes: 1 serving - 285kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)

per 100 g - Calories: 332kcal | Fat: 7.78g | Carbs: 56.17g | Prot: 8.22g
Other sizes: 1 serving - 169kcal , 1 large square - 677kcal , 1 large round - 458kcal , more... Nutrition Facts - Similar

Baked Potato Stuffed with Meat in Cream Sauce (Peel Not Eaten)

per 100 g - Calories: 126kcal | Fat: 5.08g | Carbs: 16.02g | Prot: 4.53g
Other sizes: 1 large - 438kcal , 1 cup - 239kcal , 1 serving - 253kcal , more... Nutrition Facts - Similar

Pasta Bake

per 100 g - Calories: 163kcal | Fat: 8.75g | Carbs: 14.52g | Prot: 6.87g
Other sizes: 1 cup - 391kcal , 1 serving - 391kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash

per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g
Other sizes: 1 serving - 76kcal , 1 oz, raw, yields - 10kcal , 1/2 acorn squash - 116kcal , more... Nutrition Facts - Similar

Baked or Grilled Fish

per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Prot: 21.94g
Other sizes: 1 serving - 107kcal , 1 fillet - 142kcal , 1 oz, boneless (yield after cooking) - 29kcal , more... Nutrition Facts - Similar

Baked or Grilled Porgy

per 1 medium - Calories: 311kcal | Fat: 15.03g | Carbs: 1.30g | Prot: 40.91g
Other sizes: 1 oz, boneless (yield after cooking) - 44kcal , 1 oz, boneless - 54kcal , 1 oz, with bone (yield after cooking, bone removed) - 29kcal , more... Nutrition Facts - Similar

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