Harvest Delight Golden Syrup Instant Porridge with Semi-Skimmed Milk Calories and Nutritional Information

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Blackberries (Solids and Liquids, Heavy Syrup, Canned)

per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g , more... Nutrition Facts - Similar

Fruit Cocktail (Drained, Heavy Syrup, Canned)

per 1 cup - Calories: 150kcal | Fat: 0.21g | Carbs: 40.23g | Prot: 1.01g , more... Nutrition Facts - Similar

Instant Coffee (Powder, Half The Caffeine)

per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Prot: 0.13g
Other sizes: 1 tsp of rounded - 6kcal , 1 round tsp - 5kcal , 100 g - 350kcal , more... Nutrition Facts - Similar

Chocolate Syrup (with Skim Milk)

per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Prot: 8.00g
Other sizes: 1 serving - 168kcal , 100 g - 67kcal , 100 ml - 71kcal , more... Nutrition Facts - Similar

Blueberries (Solids and Liquids, Heavy Syrup, Canned)

per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Prot: 1.66g , more... Nutrition Facts - Similar

Instant Cereal

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 oz, dry, yields - 97kcal , 1 packet, dry, yields - 97kcal , 1 cup, dry, yields - 276kcal , more... Nutrition Facts - Similar

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per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Prot: 3.94g
Other sizes: 1 serving - 90kcal , 1 cup, dry, yields - 575kcal , 1 packet - 80kcal , more... Nutrition Facts - Similar

Instant Breakfast Powder (with Milk)

per 100 g - Calories: 90kcal | Fat: 1.92g | Carbs: 12.80g | Prot: 5.48g
Other sizes: 1 cup - 222kcal , 1 packet - 251kcal , 1 serving - 251kcal , more... Nutrition Facts - Similar

Oat Burst Instant Porridge - Golden Syrup Flavour (Symington's)

per 1 pot (64g) - Calories: 220kcal | Fat: 3.00g | Carbs: 45.60g | Prot: 8.20g Nutrition Facts - Similar

Sugar Syrup/Caramel Popcorn (Fat Free)

per 100 g - Calories: 381kcal | Fat: 1.4g | Carbs: 90.06g | Prot: 2.0g , more... Nutrition Facts - Similar

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