per 1 tbsp - Calories: 20kcal | Fat: 0.80g | Carbs: 3.41g | Prot: 0.07g
Other sizes: 1 cup - 321kcal , 1 serving - 40kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g
Other sizes: 1 small or frozen - 130kcal , 1 piece - 197kcal , 100 g - 371kcal , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 1.02g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 fillet - 238kcal , 1 lb - 417kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 4.04g | Carbs: 0.0g | Prot: 16.14g , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 6.61g | Carbs: 0.0g | Prot: 20.77g , more...    Nutrition Facts - Similar

per 100 g - Calories: 134kcal | Fat: 5.86g | Carbs: 0.0g | Prot: 19.09g
Other sizes: 1 fillet - 265kcal , 1 lb - 608kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 83kcal | Fat: 1.21g | Carbs: 0.00g | Prot: 16.85g
Other sizes: 1 lb - 408kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 60kcal | Fat: 0.11g | Carbs: 15.56g | Prot: 0.51g
Other sizes: 1 cup of chunks - 109kcal , 1 cup of sliced - 97kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Prot: 20.07g
Other sizes: 1 fillet - 356kcal , 1 lb - 717kcal , more...    Nutrition Facts - Similar