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11 to 20 of 1000
Mackerel Fillets in Olive Oil
(John West)
per 100g - Calories: 260kcal | Fat: 20.00g | Carbs: 0.00g | Prot: 20.00g
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Mackerel Fillets in Tomato Sauce
(John West)
per 1 tin (125g) - Calories: 248kcal | Fat: 15.90g | Carbs: 9.10g | Prot: 16.00g
Nutrition Facts
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Mackerel Fillets in Sunflower Oil
(John West)
per 1 can drained (90g) - Calories: 234kcal | Fat: 18.00g | Carbs: 0.00g | Prot: 18.00g
Nutrition Facts
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Mackerel Fillets in Tomato Sauce
(John West)
per 100g - Calories: 198kcal | Fat: 12.70g | Carbs: 7.30g | Prot: 12.80g
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Herring Fillets in Mustard & Dill Sauce
(John West)
per 100 - Calories: 258kcal | Fat: 20.60g | Carbs: 4.30g | Prot: 13.80g
Nutrition Facts
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Mackerel Fillets in Spicy Tomato Sauce
(John West)
per 1 can (125g) - Calories: 206kcal | Fat: 12.50g | Carbs: 7.20g | Prot: 16.10g
Nutrition Facts
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Mackerel Fillets in Sweet Chilli Sauce
(John West)
per 100g - Calories: 219kcal | Fat: 11.00g | Carbs: 18.00g | Prot: 12.00g
Nutrition Facts
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Mackerel Fillets in Mexican Style Sauce
(John West)
per 1 can (125g) - Calories: 283kcal | Fat: 18.60g | Carbs: 13.10g | Prot: 15.30g
Nutrition Facts
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Mackerel Fillets in Spicy Tomato & Chilli Sauce
(John West)
per 100g - Calories: 196kcal | Fat: 14.00g | Carbs: 5.50g | Prot: 12.00g
Nutrition Facts
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Roti John
per 1 sandwich - Calories: 721kcal | Fat: 33.99g | Carbs: 75.65g | Prot: 28.31g
Other sizes: 1 serving - 721kcal , 100 g - 206kcal ,
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