Food database and calorie counter  
Nutrition Facts
Serving Size
2 x 2 sheets (76 g)
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
1.40g
2%
Saturated Fat
0.200g
1%
Carbohydrates
41.60g
16%
Sugar
1.80g
2%
Fibre
1.6g
Protein
7.00g
14%
Salt
0.65g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 May 13 06:57 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
1.4g
Carbs
41.6g
Prot
7g
There are 210 calories in 2 x 2 sheets (76 g) of Sainsbury's Filo Pastry.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Related Pies from Sainsbury's:

Steak & Guinness Pie
Steak Puff Pastry Pie
Classic Shepherds Pie
Snack Pork Pies
Steak Shortcrust Pastry Pie
Goats Cheese & Caramelised Onion Pie
  View More Sainsbury's Pies Products

Related Pastries from Sainsbury's:

Danish Pastry Bramley Apple Lattices
Cinnamon Whirl
Free Range Egg Custard Tarts
Bakery Cheese Twist
Cheese & Onion Pasty
Mini Beef Pasty
  View More Sainsbury's Pastries Products

Other types of Pies:

Lemon Meringue Pie
Cherry Pie
Apple Pie
Pecan Pie
Blueberry Pie
  View More Pies Nutritional Info

Other types of Pastries:

Cinnamon Danish Pastry
Danish Pastry
Danish Pastry with Fruit
Puff Pastry
Breakfast Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Caffe Nero Classic Mince Pie
By Sainsbury's Mini Melton Mowbray Pork Pies
Morrisons The Best Salmon En Croute
Costa Coffee All Butter Mince Pies
Pukka Steak & Ale Just For Two
Deluxe Chicken, Leek & Bacon Pie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.