Food database and calorie counter  
Nutrition Facts
Serving Size
1 fishcake (135 g)
per serve
% RI*
Energy
1021 kj
12%
244 kcal
Fat
9.60g
14%
Saturated Fat
1.000g
5%
Carbohydrates
24.30g
9%
Sugar
2.20g
2%
Fibre
2.2g
Protein
14.10g
28%
Salt
0.82g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Jun 18 01:10 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
244
Fat
9.6g
Carbs
24.3g
Prot
14.1g
There are 244 calories in 1 fishcake (135 g) of Sainsbury's Cod Fishcakes.
Calorie Breakdown: 36% fat, 40% carbs, 24% prot.

Related Cod from Sainsbury's:

Skinless & Boneless Cod Fillet
Cod Loin
Battered Cod Fillets
Battered Cod
Fish Pie
4 Breaded Cod Fillets

More products from Sainsbury's:

Red Leicester
Sweet & Crunchy Stir Fry
Vegetable Cottage Pie
Red Berry Smoothie Yogurt
Mozzarella, Tomato, Mayonnaise & Basil Pesto Tortilla Wrap
  View all Sainsbury's Products

Other types of Cod:

Atlantic Cod
Baked or Grilled Cod
Pacific Cod
Fried Battered Cod
Cod
Baked Breaded or Battered Cod
  View More Cod Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harry Ramsden's Jumbo Battered Cod Fillet Fish Fingers
Asda Extra Special Cod Fishcakes with Roasted Tomato & Mozzarella
Findus Bastoncini di Pesce
The Ultimate High Protein Handbook Black Cod with Sesame Noodles
Wetherspoon Freshly Battered Small Cod and Chips - Beans
Asda Extra Special 2 Cod Fishcakes with A Creamy Parsley Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.