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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1251 kj
15%
299 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
69.40g
27%
Sugar
62.40g
69%
Fibre
6.0g
Protein
1.90g
4%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Sep 24 08:57 AM
15%
of RDI*
(299 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
299
Fat
0.5g
Carbs
69.4g
Prot
1.9g
There are 299 calories in 100 g of Sainsbury's Taste The Difference Zamli Dates.
Calorie Breakdown: 2% fat, 96% carbs, 3% prot.

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