Food database and calorie counter  
Nutrition Facts
Serving Size
1 fishcake
per serve
% RI*
Energy
987 kj
12%
236 kcal
Fat
11.80g
17%
Saturated Fat
1.400g
7%
Carbohydrates
18.20g
7%
Sugar
2.10g
2%
Protein
13.80g
28%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Sep 23 06:58 AM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
236
Fat
11.8g
Carbs
18.2g
Prot
13.8g
There are 236 calories in 1 fishcake of Sainsbury's Freefrom Scottish Salmon Fishcakes.
Calorie Breakdown: 45% fat, 31% carbs, 24% prot.

Related Fish from Sainsbury's Freefrom:

Fish Fingers

More products from Sainsbury's Freefrom:

Chicken Dippers
Berry Granola
Brownie Bar
Chocolate Coated Orange Cookies and Cream Biscuits
Sweet Potato Tortilla Wraps
  View all Sainsbury's Freefrom Products

Other types of Fish:

Grilled Fish
Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 fishcake
 

Recently Eaten Foods:

Tesco Finest Yellowfin Tuna Steaks
Hello Fresh Sea Bass and Tarragon Sauce
ELSINORE Masago Caviar
Waitrose Chunky Haddock Fish Fingers
Waitrose Battered Haddock Goujons
Aldi Fish in A Harissa Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.