Food database and calorie counter |
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Slow Cooked Lamb Shoulder
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Nutrition Facts
Serving Size
100 g
Energy
950 kj
11%
227 kcal
Fat
16.00g
23%
Saturated Fat
7.100g
36%
Carbohydrates
2.40g
1%
Sugar
2.40g
3%
Fibre
2.6g
Protein
18.10g
36%
Salt
0.43g
7%
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Last updated: 14 Sep 24 08:10 AM
Calorie Breakdown:
Carbohydrate (4%)
Fat (64%)
Protein (32%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
227
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Fat
16g
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Carbs
2.4g
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Prot
18.1g
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There are 227 calories in 100 g of Marks & Spencer Slow Cooked Lamb Shoulder. |
Calorie Breakdown: 64% fat, 4% carbs, 32% prot. |
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