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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
3.30g
5%
Saturated Fat
1.200g
6%
Carbohydrates
15.10g
6%
Sugar
2.80g
3%
Fibre
5.0g
Protein
4.90g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Pack size: 290g
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Last updated: 21 Jun 17 06:26 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (27%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
120
Fat
3.3g
Carbs
15.1g
Prot
4.9g
There are 120 calories in 100 g of Marks & Spencer Beetroot, Goats Cheese & Lentil Salad.
Calorie Breakdown: 27% fat, 55% carbs, 18% prot.

Related Goat's Cheese from Marks & Spencer:

Goats Cheese & Lentil Salad
Mushroom & Goat's Cheese Frittata
Lentils, Giant Couscous & Goats Cheese

Related Lentils from Marks & Spencer:

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Related Beetroot from Marks & Spencer:

Beetroot Vinaigrette Crisps
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Beetroot Salad
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  View More Marks & Spencer Beetroot Products

Other types of Goat's Cheese:

Goats Cheese (Hard)
Goats Cheese (Semisoft)
Goat Cheese
Goats Cheese (Soft)
  View More Goat's Cheese Nutritional Info

Other types of Lentils:

Cooked Lentils
Lentils
Pink Lentils
Lentils (Sprouted)
  View More Lentils Nutritional Info
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