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Nutrition Facts
Serving Size
1 carton (235 ml)
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
13.60g
5%
Sugar
12.70g
14%
Fibre
0.4g
Protein
20.70g
41%
Salt
0.78g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jul 24 12:16 PM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (1%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
0.2g
Carbs
13.6g
Prot
20.7g
There are 141 calories in 1 carton (235 ml) of M&S Food Vanilla Flavour Protein Milkshake.
Calorie Breakdown: 1% fat, 39% carbs, 60% prot.

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